Papaler MP4208 Carbon Fiber Monopod is a professional and multi-functional video camera monopod. It adopt twist lock design, adjust its height from 56cm to 165cm. It is equipped with a three-legged supporting stand, it can release your hands when you need to take long shots, provide stable support for your camera. It not only a monopod, but also act as an walking stick for outdoor use, and the Detachable three Feet Support Stand can be a mini tripod. It is equipped with 1/4 and 3/8 convertible screws, ideal for installing your DLSR cameras camcorders for sport photography, bird photography, video and micro shooting filming.